Shred415 Fitness


Monday - Tuesday: 06:00 am-08:00 pm
Wednesday: 05:00 am-09:00 pm
Thursday: 06:00 am-08:00 pm
Friday: 05:00 am-05:00 pm
Saturday - Sunday: 07:00 am-12:00 pm

Shred415 is a family-friendly, athletic environment where people of all fitness levels can come together to reach their goals. It is the workout that delivers four 15-minute intervals of high-intensity group training with the flexibility to modify for your own fitness program.